Kensington Wellness Week 2026

Wellness through the ages
Kensington Palace, meet at the public Palace entrance on the East Front
Daily at 3pm for 30 minutes
Taking place from Monday 11 to Sunday 17 May join a Kensington Palace guide for some incredible insight into how wellness has been interpreted throughout history. Touching on the lives of the people who lived, worked and partied at the palace explore how the Stuarts, Georgians and Victorians looked after their physical and mental health.

Free bike diagnosis at Decathlon
Book a free bike check-up, including wear-and-safety inspections to extend your bike’s lifespan and ensure its safe use. Booking essential. Booking link to follow.

Join F45 us for a free class during Wellness Week and experience training that delivers real results.

At F45, every workout is expertly designed to target your entire body—building strength, boosting energy, and improving flexibility. With two personal trainers in every class, you’ll get 1:1 coaching within a motivating group environment.

Choose your vibe:
Mon & Wed: Fast-paced, endorphin-fuelled Cardio
Tue, Thu & Sun: Full-body strength and Resistance
Fri & Sat: Hybrid sessions combining the best of both
This is more than just a gym—it’s a community. Step into a supportive, high-energy environment where you’ll feel pushed, welcomed, and part of something bigger.

Claim your free class using the link below then download the F45 Training App and book your spot today. (Please note: allow 24 hrs for your F45 account to be set up).

Free Box Fitness class
BoxcleverLDN
9.30am
Join this dynamic, high-intensity boxing-inspired interval session. Bookings are essential via WhatsApp (+447415495829) or email (hi@boxcleverldn.com) on a first-come, first-served basis.

Healthy skin starts with consistent care. Join us this Wellness Week for a £50 clinical facial with our dermatology team — designed to support skin longevity, not just short-term results. Prebooking essential.

If you tend to criticise and judge yourself harshly, concentrate more on your mistakes than your strengths, and often feel that you are not good enough, this short course is for you. Developing self-compassion and learning to be kinder to ourselves is possible for everyone and something which can be learned.
Led by the CNWL Recovery & Wellbeing College who will support you to start exploring how we can all develop more compassion for ourselves every day.
To enquire about, or enrol with the College, please email cnwl.recoverycollege@nhs.net or telephone 020 3214 5686.

Everyone experiences stress and anxiety. Excessive or prolonged stress can have a negative impact on our physical and mental health. Sometimes we can find ourselves fearful, nervous and tense almost all the time, which is when anxiety becomes a problem.

Led by the CNWL Recovery & Wellbeing College who will discuss how we can identify signs and sources of stress and exploring practical ways of managing stress & anxiety more effectively.
To enquire about, or enrol with the College, please email cnwl.recoverycollege@nhs.net or telephone 020 3214 5686.

Transformer Pilates
Karve. 2pm
Enjoy a KARVE Signature 50 minute class in the luxurious NYC-inspired studio for just £15, followed by a complimentary post-workout shake, matcha or coffee. Free Grip Socks provided. Booking essential.

Join Maslow's Kensington running community for a 60-minute outdoor social jog for all levels led by the Oria Run Club ambassador, followed by complimentary refreshments at Maslow's exclusive Oria Café and a tour of Maslow's Kensington.
Meet at Oria Café , Maslow's Kensington
Must be booked in advance - booking link to follow.

A favourite of A-Listers between New York, London, Ibiza and LA, we welcome Selia Sound to Maslow's Kensington for Wellness Week 2026. Reharmonise on a 60-minute sound journey to ease you into a tranquil meditative state, using both instrumental frequencies and vocal accompaniment. Followed by a tour of Maslow's Kensington.
Meet at The Studio , Maslow's Kensington
Must be booked in advance - booking link to follow.

Cut through the noise of wellness trends and bring the conversation back to what actually works. Led by Dr Luke, the session centres around shifting from reactive health to a more proactive, personalised approach. The aim is to help people better understand why they may feel tired, burnt out, or “off”, and what they can practically do about it.
Topics include
- The future of feeling good: moving from guesswork to personalised, data-led health
- Burnout isn’t normal: reframing low energy and stress as signals, not lifestyle
- Your health, but smarter: understanding your body through diagnostics and simple, actionable steps.

Live expert-led talks on skin health and resilience (at 10:30, 11:30 and 12:30) focused on understanding how to support and strengthen your skin through life’s natural change. No need to book.
You can also book complimentary skin analysis with the therapists at No Filter Clinic between 10am and 1pm.
An exclusive 15% off skin treatments (excluding injectables) with code WELL15

Prosecco Friday at 1Rebel 6.15pm or 6.30pm
Book a free Ride (6.15pm) or Reshape (6.30pm) class at 1Rebel and enjoy a free glass of Prosecco after your class. Spaces are strictly limited.
To book, create an account with 1Rebel using the link below then email kensington@1rebel.com with the class you'd like to attend to secure a spot.

Get hands on and create a beautiful artwork to take home. Booking essential.
10.30am to 4.30pm

Join artist and designer Simone Brewster for a workshop as part of this year's London Craft Week. Following a guided tour of Brewster's PLATFORM exhibition and a study of the museum's chair collection, create your own chair design inspired by identity and cultural narratives through conceptual exercises.
Photo Stepping Stools, Somerset House, 2008. Courtesy Simone Brewster